Kundalini Kinetics
by Kaur

Kundalini Kinetics by Kaur is a wellness program that incorporates specialized breath techniques and dynamic movements to support optimal circulation and energy flow. Over time our body becomes imbalanced and our musculoskeletal system is weakened and overly compromised resulting in pain, disease, injury, decreased mental clarity and total system shutdown. Kundalini Kinetics actively restores the entire Human Movement System; skeletal, nervous and musculature system back to its’ optimal levels.

This program is customizable for different populations who are interested in improving their overall mind/body patterns of movement and thought. Over time, through the continued overuse of some structures and underuse of others; both physical and mental strain occurs. By repairing the connective tissues and rebuilding our central nervous system; our biomechanics and our neuromuscular control is restored and optimized. This is achieved by the energy of the glandular system combining with that of the nervous system creating a sensitivity that the brain as a whole receives signals and integrates them. Using ancient techniques and the neural pathways of our Chinese Meridian system; the autonomic and voluntary nervous systems come under conscious control, allowing for complete awareness of self and environment.

How it works

Kundalini Kinetics by Kaur involves the activation of the autonomous nervous system (ANS), which, as we know, regulates involuntary bodily functions like the heart rate, breathing, and digestion. This creates a state of balance allowing for a sustained experience of health, vitality and expansion. This movement-based therapy is ideal for athletes, disease prevention, addiction management, trauma survivors, as well as the treatment of many mental health disorders.

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